One Hundred Pushups

Can you do 100 push ups?  What would it take to get there? Well, has a 6-week training plan, requiring just 30 minutes per week, to help get you to one hundred push ups.  I’m already halfway there, having conquered the “one” part.

Barium Swallow… Oofah

I had a barium swallow on Monday… and I’m still trying to recover. I almost forgot what life was like outside the bathroom. In any event, it was actually kind of cool to see your inner workings. Here’s an example of what I saw, live as it was happening: