Sean-O.com » Health http://www.sean-o.com/blog Digital Craftsman & Curator Thu, 26 May 2011 17:30:19 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 One Hundred Pushups http://www.sean-o.com/blog/index.php/2008/06/19/one-hundred-pushups/ http://www.sean-o.com/blog/index.php/2008/06/19/one-hundred-pushups/#comments Thu, 19 Jun 2008 17:06:46 +0000 seano http://www.sean-o.com/blog/?p=783 PushupCan you do 100 push ups?  What would it take to get there?

Well, HundredPushups.com has a 6-week training plan, requiring just 30 minutes per week, to help get you to one hundred push ups.  I’m already halfway there, having conquered the “one” part.

]]> http://www.sean-o.com/blog/index.php/2008/06/19/one-hundred-pushups/feed/ 0 Barium Swallow… Oofah http://www.sean-o.com/blog/index.php/2008/03/19/barium-swallow-oofah/ http://www.sean-o.com/blog/index.php/2008/03/19/barium-swallow-oofah/#comments Wed, 19 Mar 2008 17:18:19 +0000 seano http://www.sean-o.com/blog/index.php/2008/03/19/barium-swallow-oofah/ I had a barium swallow on Monday… and I’m still trying to recover. I almost forgot what life was like outside the bathroom.

In any event, it was actually kind of cool to see your inner workings. Here’s an example of what I saw, live as it was happening:

]]> http://www.sean-o.com/blog/index.php/2008/03/19/barium-swallow-oofah/feed/ 0